Resources
If you are experiencing a life-threatening emergency or have thoughts of hurting yourself or hurting others, please go to your nearest emergency room or call 911 for Emergency Services.
24/7 Support Services
For problems with suicidal thoughts, mental health, alcohol, drugs, or gambling.
Call: 1-855-581-8111
Text: 1-855-895-8398
https://yourlifeiowa.org
Call: 1-800-273-TALK (8255)
https://suicidepreventionlifeline.org
Health, Community, and Social Services
Free information about more than 7,000 health, community, and social services.
Call: 211
Mental Health Urgent Care Services (NOT 24/7)
Call: 1-515-282-5742
1801 Hickman Rd
Des Moines, IA 50314
https://www.broadlawns.org/clinics-and-services/mental-health/behavioral-health-urgent-care
Call: 1-515-263-2632
1250 East 9th Street
Des Moines, IA 50316
https://www.unitypoint.org/desmoines/behavioral-health-urgent-care.aspx
Other Resources
Domestic Violence
Call: 1-515-243-6147
https://cfiowa.org/programs/domestic-violence
Call: 1-515-243-6147
https://www.thehotline.org/
LGBTQ+
Call: 1-877-565-8860
https://translifeline.org
Sexual Assault
National Sexual Assault Hotline
Call: 1-800-656-4673
Iowa Victim Service Call Center (24/7)
Call: 1-800-770-1650
Text: “IOWAHELP” to 20121
Disordered Eating
Mental Health
Call: 1-800-950-NAMI (6264)
https://nami.org/help
Veterans
Call: 1-800-273-8255, Press 1
Text: 838255
https://www.veteranscrisisline.net